"We believe that each client requires an individual and tailored counseling approach. I work in a warm, confidential, and non-judgmental manner. By working together, I would like to help you find some meaning in your life to help you move forward. If you would like to consider counseling, please contact me to talk things further.

Once we really understand what is happening and why, then we can begin to address it. Our work will be centered around you and your personal situation. It can involve looking at issues such as time management, workload, and work-life balance, through to learning deep relaxation approaches, positive and effective psychological coping techniques, developing a stress-free mindset, and more.

Many issues can be caused by personal, family, relationship, lifestyle, work, or environmental issues, both past and present, or concerns about the future. There are also times when it is difficult to identify why or where these unhelpful or worrying feelings are coming from.

At Colourful Minds, we think it is important to tailor our approach to the needs of the individual. We offer a mindfulness program if required and a range of alternative health coaching. We have a holistic approach to health.

We deal with any of the issues including abuse, addiction(s), affairs and betrayals, alcoholism, anger management, anxiety, Asperger's syndrome, bereavement, bipolar disorder, body dysmorphic disorder, borderline personality disorder, bullying, child-related issues, chronic fatigue syndrome/ME, dependent personality disorder, depression, dissociation, drug abuse, eating disorders, emotional abuse, family issues, feeling sad, gambling, generalized anxiety disorder, learning difficulties, low self-esteem, narcissistic personality disorder, obsessive-compulsive disorder (OCD), obsessive-compulsive personality disorder, passive-aggressive behavior, phobias, physical abuse, redundancy, relationship issues, seasonal affective disorder (SAD), self-harm, separation and divorce, sexual abuse, spirituality, stress, suicidal thoughts, trauma, and work-related stress."